The term arch pain (often referred to as arch strain) refers to an inflammation and/or burning sensation at the arch of the foot. The plantar fascia is a broad band of fibrous tissue located along the bottom surface of the foot, that runs from the heel to the forefoot

APPEARANCE OF ARCH PAIN

• On standing the patient may have a flat arch.
• The foot may roll over to the inner aspect.

SYMPTOMS OF ARCH PAIN

Pain and soreness in the arch region of the foot.

CAUSES OF ARCH PAIN

The major cause of arch pain is plantar fasciitis. Plantar fasciitis is caused by excessive stretching of the plantar fascia, usually due to over-pronation (flat feet).The inflammation caused by the plantar fascia being stretched away from the heel, often leads to pain in the heel and arch areas.

WHAT YOU CAN DO

• Click on the image below to provide immediate relief for this condition.
• Avoid high-heeled shoes whenever possible.
• Purchase high quality insoles to take pressure and pain away from the arch.

Dr Foot Recommends

Review:
The ideal insole for complete foot support, comfort, correct posture and mechanics. Dr Foot's insole is a unique foot support system intended to help relieve acrh pain, while preventing foot strain and injury. A full-length, prescription like arch support prevents and treats foot pain. The result: control for feet rolling inward (over-pronation), which can pull the entire lower body out of alignment. This insole treats the underlying cause of arch pain to help restore the natural arch.

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